SPINACH AND TOMATO SPAGHETTI SQUASH

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INGREDIENTS

  • 1 medium sized spaghetti squash
  • 6 free range eggs
  • 2 tablespoons of sun dried tomatoes
  • ¼ cup of sliced cherry tomatoes
  • 2 cloves of garlic (minced)
  • 1/3 cup of Spinach (chopped)
  • ¼ cup of Parmesan cheese (shredded)
  • 3 tablespoons of Cream

PREPARATION


Prepare and cook the spaghetti squash. Preheat the oven to around 400 degrees. Grease a pie pan then press the cooked spaghetti squash to the bottom and sides of the pan carefully to form a crust. Cook in the oven for about 10 minutes.As it cooks, beat the eggs with the light cream and mix in the sun-dried tomatoes, cherry tomatoes, garlic, spinach, and cheese. Remove the crust from the oven and pour the egg mixture into the pan. Ensure that all the ingredients have sunk into the egg. Bake this mixture for 40 to 45 minutes. Serve while hot.

Source: https://www.healthmagazine.ae/blog/healthy-delicious-spaghetti-squash-recipes-home/

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