The Ultimate Guide to Detox Your Life

The Ultimate Guide to Detox Your Life As the new year is finally here, rather than focus on one area of your life for improvement, why not do it holistically? HEALTH presents the ultimate guide to a new you for 2017. THE BODY Many of us eat well and exercise but just want to bump up our wellness a notch using some form of detox. Dr. Maria Ridao Alonso, Specialist inRead more about The Ultimate Guide to Detox Your Life[...] Read More

A One-on-One With Sushmita Sen

Sushmita sen Well-known Bollywood actress and former Miss Universe, Sushmita Sen visited Thumbay Hospital in Ajman and revealed her secret to optimal wellness. Chilled-out or Workaholic “I have phases; when I’m working, I can be pretty obsessive about it and extremely committed. However, when I am committed to being chilled out, you will have never met someone as chilled out as me. So I think IRead more about A One-on-One With Sushmita Sen[...] Read More

3 Essential Tips To Help You Detox Your Body And Mind

3 Essential Tips To Help You Detox Your Body And Mind The word ‘detox‘ has taken on a much broader and more dynamic meaning over the past two decades. We now know it to mean assisting the body with the removal of everyday physical and emotional toxins. Pollutants regularly permeate our food, air, water, personal care products, even the clothes we wear – all impacting howRead more about 3 Essential Tips To Help You Detox Your Body And Mind[...] Read More