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DISPELLING THE MISCONCEPTIONS ABOUT PROSTATE CANCER

prostate-cancer PROSTATE CANCER IS ONE OF THE MOST COMMONLY DIAGNOSED CANCERS IN MEN AND A 2015 REPORT OF THE DEPARTMENT OF HEALTH IN ABU DHABI POINTS OUT THAT 20 PERCENT OF THE CANCERS DIAGNOSED ANNUALLY AMONG MALES IN THE UAE ARE PROSTATE CANCER. HEALTH LOOKS AT THE MISCONCEPTIONS SURROUNDING THE DISEASE THE SYMPTOMS Urology specialist Dr.Read more about DISPELLING THE MISCONCEPTIONS ABOUT PROSTATE CANCER[...] Read More

NATURE’S WAY OF GETTING RID OF A COLD

cold With the recent weather change in UAE, many of us will invariably suffer from cold or even flu-like symptoms which can leave us feeling miserable. HEALTH presents five natural remedies to alleviate your symptoms. Ginger An easy way to soothe a sore throat, freshly grated ginger in a tea can clear congestion, decrease inflammation, andRead more about NATURE’S WAY OF GETTING RID OF A COLD[...] Read More

Is Your Stress Taking a Toll on Your Children?

stress FROM FINANCIAL PROBLEMS TO WORK-RELATED PRESSURES, ALL ADULTS GRAPPLE WITH HIGH LEVELS OF STRESS AT SOME POINT IN THEIR LIVES. THE PROBLEM IS WHEN THIS ADULT-LEVEL STRESS SPILLS OVER TO YOUR CHILDREN WHO MAY NOT HAVE THE COPING MECHANISMS TO DEAL WITH IT. HEALTH PRESENTS A GUIDE TO HELP PARENTS WITH THEIR CHILDREN. HOW KIDSRead more about Is Your Stress Taking a Toll on Your Children?[...] Read More

BELLY FAT IN MID AGE

belly Advances in skincare creams and treatments as well as a focus on lifestyle modification have kept many of us looking younger than we really are. The exception is the belly area which just doesn’t seem to budge no matter what. HEALTH reveals the top ways to get rid of visceral fat. SELECT LOW GLYCEMIC, leanRead more about BELLY FAT IN MID AGE[...] Read More

A Checklist for Letting Go

letting-go Are you angry about an argument with a colleague, a spat with a neighbor, or a disagreement with a friend? Now is a good time to let go of the negativity and grudges and instead, learn to move forward. Here’s our checklist for letting go. ACCORDING TO RESEARCHERS, THERE ARE THREE KEYS TO A SUCCESSFULRead more about A Checklist for Letting Go[...] Read More

Cervical Cancer Screening

26166780_1527585563956696_6678155430194414889_n Author: Dr. Amal Hassan Hassan Ismail, Specialist – Obstetrics & Gynecology, Thumbay Hospital – Ajman January is the month for cervical cancer awareness. Cancer of the uterine cervix is the third most common gynecologic cancer. Approximately 84,000 new cases are diagnosed and about 28,000 deaths occur each year from gynecologic cancer among women in the United States. CervicalRead more about Cervical Cancer Screening[...] Read More

PASTA WITH PUMPKIN SAUCE

pasta-with-pumpkin-sauce INGREDIENTS 2 cups whole wheat bow-tie pasta 2 teaspoons olive oil 1 medium onion, chopped 4 cloves garlic, minced 8 ounces fresh mushrooms, sliced 1 cup fat-free low-sodium chicken or vegetable broth 1 can pumpkin puree (15 ounces) 1/2 teaspoon sage, rubbed 1/8 teaspoon salt 1/4 teaspoon ground black pepper 1/4 cup grated Parmesan cheese 1Read more about PASTA WITH PUMPKIN SAUCE[...] Read More

Why Breast Feeding is best

why-breast-feeding-is-best1 The Facts about Breast Feeding For working women in particular, breast feeding a new born baby can be fraught with challenges. HEALTH reveals some of the key benefits about why breast feeding is best for your baby. For Comfort Breast milk is nearly perfect in its nutritional value, but can also provide feelings of love,Read more about Why Breast Feeding is best[...] Read More

Jacqueline Fernandez keeps a Balance

jacqueline-fernandez HEALTH recently met with Bollywood celebrity Jacqueline Fernandez who revealed why balance in life is so important. How She Stays Fit “I exercise and also have a very balanced diet. I do one hour of exercise daily, usually Pilates. But in case I am not able to make it to Pilates, I usually use bandsRead more about Jacqueline Fernandez keeps a Balance[...] Read More

ADD CALISTHENICS TO YOUR GYM ROUTINE

calisthenics Taking the concept of jumping jacks and pushups to the next level, HEALTH learns that calisthenics are fast gaining popularity as a fun and very effective way to help you stay fit and healthy. The Basics Calisthenics are exercises made up of different kinds of movements such as pushing, running, and standing and usually doneRead more about ADD CALISTHENICS TO YOUR GYM ROUTINE[...] Read More