Busy is the New Buzzword

When someone asks ‘how you are you?’ do you automatically respond with ‘just so busy’? These days being busy, no matter what field you are in, has become a status symbol synonymous with success. Yet lots of us are running ragged, sometimes not even getting much done, for the sake of being busy. Here’s howRead more about Busy is the New Buzzword[...] Read More

Paying attention… to yourself

Despite women juggling home and career, we are still putting ourselves last on the priorities list. Use our guide to help make yourself number one and in turn, boost your wellbeing. Get active: Make it a habit to eat well, sleep well, and simply take some time out to breathe. No matter how hectic yourRead more about Paying attention… to yourself[...] Read More

Are you in a so-so Marriage ?

Nobody talks about the humdrum of routine that sets in marriage once the kids are busy with school, your husband is working hard at his career, and you are settled in your own routine. Yet for some women, so-so relationships require as much effort as problematic relationships. HEALTH delves deeper… In-Between Far from disastrous marriagesRead more about Are you in a so-so Marriage ?[...] Read More

Easy ways to practice Gratitude

A buzzword in recent years has been gratitude with countless books being written on the subject. Yet making gratitude a daily regular habit can actually transform not only the way you live, but so many other aspects of your life. Health reveals more… Say thanks before every meal Take a few minutes to say thanksRead more about Easy ways to practice Gratitude[...] Read More

The Kids are Grown Up… Now What?

We spend our entire lives raising our children, often waiting for the day when they will be on their own and independent. But when that time actually comes, it can make many women feel depressed. Here are some ways to cope with an empty nest. What It Means Empty Nest syndrome can afflict both parents,Read more about The Kids are Grown Up… Now What?[...] Read More

What’s Draining You?

Whether at the office or at home, we all have a certain person who just zaps our energy, tires us mentally, and is hard to deal with. While we may not be able to stop dealing with the person, HEALTH reveals that learning to read the signs is one step towards confronting the problem. UnderstandingRead more about What’s Draining You?[...] Read More

Why All of Us Should be Using Retinol

In today’s world where everyone is very particular about their appearance, retinol is one of those must-include ingredients in your anti-aging arsenal that can truly turn back the clock. HEALTH looks at the facts behind retinol. Q. What is retinol? Retinol creams are derivatives of vitamin A which is the only vitamin been proven toRead more about Why All of Us Should be Using Retinol[...] Read More

Fidda Al Marzouqi Talks Trends

Fidda Al Marzouqi is an Abu Dhabi based fashion designer and founder of Emirati Couture brand, Cabochon. Her creative persona aligns well with her leadership and entrepreneurial qualities, highlighting her execution of stunning haute couture pieces that are aimed at making women feel absolutely regal and breathtaking in their beauty. Here are her top tipsRead more about Fidda Al Marzouqi Talks Trends[...] Read More

The Warning Signs of Coronary Artery Disease

Having coronary artery disease (CAD) raises the risk for a Heart Attack. Therefore, knowing the warning signs is vital in seeking medical attention on time. If your heart disease gets worse, your arteries will narrow, and less blood will flow to your heart. You may start to have angina symptoms, such as chest pain orRead more about The Warning Signs of Coronary Artery Disease[...] Read More

Teens with Screens: How Parents Can Provide Balance

Parents, let’s face it; social media is here to stay and most teenagers are active with their own Instagram, Twitter, and Snapchat accounts. Instead of fighting the trend, teach these simple rules to your teens for safe social networking. Be polite Bad behavior is just as unacceptable in the virtual world as it is inRead more about Teens with Screens: How Parents Can Provide Balance[...] Read More