Should We Be Working Out in Ramadan?

Should We Be Working Out in Ramadan? Usually for even the most die-hard gym lovers, Ramadan can shift and change normal workout routines. HEALTH speaks to Fitness Manager Subodh Balakrishnan at the Body & Soul Health Club in Ajman to find out how we can still stay fit and healthy throughout Ramadan. Exercise is Key Exercise is a cornerstone of a healthyRead more about Should We Be Working Out in Ramadan?[...] Read More

What are Fibroids?

What are Fibroids? We often hear of women getting fibroids in the uterus, but most people are not sure of what they are or how they happen. HEALTH investigates. DEFINED Uterine fibroid tumors are defined by Specialist Obstetrician and Gynecologist Dr. Iliana Dmitrieva as nodules composed of smooth muscle cells and fibrous connective tissue. It is important to note that most fibroids are benign and malignant fibroids are rare. She says thatRead more about What are Fibroids?[...] Read More