10 Amazing Health Benefits of Slippery Elm

10 Amazing Health Benefits of Slippery Elm Slippery elm, also known as red elm or Indian elm, is a tree known for its dark brown to reddish-brown bark. This bark contains mucilage, a substance that becomes a slick gel when mixed with water. This mucilage has many healing and medicinal properties. In addition to the mucilage, slippery elm contains antioxidants as wellRead more about 10 Amazing Health Benefits of Slippery Elm[...] Read More

Health Benefits Of Turmeric

Some of the most important health benefits of turmeric include its ability to heal wounds, protect cognitive abilities, ease menstrual difficulties, reduce inflammation, eliminate depression, alleviate pain, slow the aging process, protect the digestive tract, and prevent cancer. Turmeric Closely related to other members of the ginger family, turmeric is a perennial herb that isRead more about Health Benefits Of Turmeric[...] Read More

Health Benefits of Mustard Essential Oil

Health Benefits of Mustard Essential Oil The health benefits of Mustard Essential Oil can be attributed to its properties as a stimulant, irritant, appetizer, antibacterial, antifungal, insect repellant, hair vitalizer, cordial, diaphoretic, antirheumatic and tonic substance. Mustard oil has had contradictory reputations in different parts of the world over the years. It is a very popular oil on the Indian Subcontinent,Read more about Health Benefits of Mustard Essential Oil[...] Read More

3 Essential Tips To Help You Detox Your Body And Mind

3 Essential Tips To Help You Detox Your Body And Mind The word ‘detox‘ has taken on a much broader and more dynamic meaning over the past two decades. We now know it to mean assisting the body with the removal of everyday physical and emotional toxins. Pollutants regularly permeate our food, air, water, personal care products, even the clothes we wear – all impacting howRead more about 3 Essential Tips To Help You Detox Your Body And Mind[...] Read More

Benefits of Honey And Garlic: Powerful Health Combo

Benefits of Honey And Garlic: Powerful Health Combo Honey and garlic are thought to be the healthiest kitchen ingredients that can provide alternative for some medicines and immunity boost. Why are these two groceries so healthy and how can you get the best out of them? or centuries now, garlic has been touted as one of the healthiest foods. Compounds from digested garlicRead more about Benefits of Honey And Garlic: Powerful Health Combo[...] Read More