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SLEEP2020

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Freezing Away Your Fat: Everything about CoolSculpting

August 31, 2021

During the last few decades, the choices within body contouring and plastic surgery have significantly increased. New techniques and new procedures ha...

Fit & Fabulous

Health is wealth! We all know this.  However, while liv...
August 24, 2021

Living a Balanced Life… Hrishitaa Bhatt

From working with Shah Rukh Khan in the film Asoka to pairin...
March 24, 2019

Embodying Fitness… Shilpa Shetty Kundra

More than a Bollywood celebrity, Shilpa Shetty Kundra is als...
March 21, 2019

Freezing Away Your Fat: Everything about CoolSculpting

August 31, 2021

During the last few decades, the choices within body contouring and plastic surgery have significantly increased. New techniques and new procedures ha...

Fit & Fabulous

Health is wealth! We all know this.  However, while liv...
August 24, 2021

Being Creative Will Make You Happier As You Grow Older

Oscar-nominated screenwriter Millard Kaufman wrote his first...
April 27, 2019

FOUR REASONS TO CHALLENGE YOUR COMFORT ZONE

It is no secret that one of the key ingredients of success i...
April 23, 2019

Food Fortification Addresses Vitamin D Deficiency in the Region

March 31, 2019

In the UAE specifically, fortifying foods with vitamin D is helping to curb a plethora of ailments, from neurogenerative diseases and cardiovascular d...

Why We Need to Talk about Fiber

Surprisingly, for a nutrient that can help us manage our wei...
March 28, 2019

Get to Know Chef and Food Writer Joudie Kalla

With a mission for Palestinian and Middle Eastern food to be...
March 24, 2019

Innovating the Ketogenic Diet

The Ketogenic (Keto) diet is a huge buzzword in the health w...
March 18, 2019

Ask the Experts

March 26, 2019

From pediatric questions to general medical queries, our panel of experts is here to answer your questions…. OPEN PORES Question: I am a 34-yea...

Ask the Experts

From pediatric questions to general medical queries, our pan...
September 1, 2018

Ask the Experts

From pediatric questions to general medical queries, our pan...
May 9, 2018

Ask the Experts

SMOKING SIDE EFFECTS Question: I am a 45-year old male and I...
December 12, 2017

An Expecting Mother’s Guide on How to Choose the Best Maternity Hospital

March 8, 2021

Did you know that when you choose your OB-GYN or health practitioner, you are also choosing your maternity hospital? When selecting your doctor o...

Dental Implants Restore all Teeth Loss and Preserve Teeth and Facial Appearance

A dental implant is titanium screws that replace the roots o...
March 25, 2019

Understanding Surgery; a One-on-One with Dr. Ritu Khare

A surgeon par excellence, Dr. Ritu Khare is a Consultant Sur...
March 25, 2019

Why it Matters: Having that Conversation with Your Kids about Bullying

Bullying is a very serious concern gripping educational inst...
January 9, 2019

Are Food Allergies Causing Your Child To Be Bullied

April 8, 2019

Allergy bullying is a growing problem that experts’ warn can cause deadly effects. In fact, parents of children with food allergies are being wa...

The Right Way to Talk to Your Children

Communication is not only an expression of words or gestures...
March 23, 2019

Simple Ways to Teach Children Right from Wrong

Health looks at some easy ways that parents can inculcate th...
November 23, 2018

Helping kids look forward to the first day of school

Many children have a hard time getting back into the school ...
November 22, 2018

Why is Migraine Still a Problem?

March 11, 2019

While the Prognosis for Migraine Patients’ Has Never Looked Brighter, There Are Still Unmet Needs to Address Which Could Potentially Improve the...

Gentlemen, Looks Do Matter

With the rise of man buns and beard-scaping, now the modern ...
January 12, 2019

Men Spruce Up with our Guide

No matter how old you are, it’s never too late to impr...
November 6, 2018

Keep Your Eyes in Optimal Health This Summer

With the harsh rays of the sun coupled with frequent dry win...
June 4, 2018

An Expecting Mother’s Guide on How to Choose the Best Maternity Hospital

March 8, 2021

Did you know that when you choose your OB-GYN or health practitioner, you are also choosing your maternity hospital? When selecting your doctor o...

Don’t Let Perimenopause Get You Down

PREPARING FOR MENOPAUSE IS NOT SOMETHING MANY WOMEN DO OR EV...
March 20, 2019

A Results-Driven Workout for Every Goal

When it comes to fitness, the results are unlimited. Whether...
December 31, 2018

Practice Meditation for Life-Changing Benefits

From enhanced clarity of thoughts and improved concentration...
December 24, 2018