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Taking It All In Stride… A Chat with Celina Jaitley

January 10, 2019

A proud mother of three children as well as a social worker in her own right, despite her busy schedule, Bollywood celebrity Celina Jaitley still make...

Deciphering K-Beauty Ingredients… What Do We Really Need

Many skincare products make huge promises, but what truly wo...
January 7, 2019

An Influencer with a Passion

With over 400k followers on Instagram and her own You Tube c...
November 19, 2018

Do you know your K-Beauty from your J-Beauty?

Snail mucin, fermented yeast, and sheet masks—most of us a...
November 8, 2018

Why it Matters: Having that Conversation with Your Kids about Bullying

January 9, 2019

Bullying is a very serious concern gripping educational institutes around the world today. While schools adopt a zero-tolerance policy, unfortunately ...

Weaving Floral Elements in Your Living Space

Not only do fresh flowers infuse color and a touch of nature...
January 5, 2019

Jump Start Your Fitness with a Boot Camp

In a city that prides itself on getting fitter and healthier...
December 29, 2018

Using the power of positivity to heal… meet the super Heroes behind Superhope

Tarik Batal and Basma Masri are the Creators of Superhope, a...
December 19, 2018

Are you Obese? It may be a good time to check your thyroid levels

December 8, 2018

Surprisingly, as many as 10 percent of women may have some degree of thyroid hormone deficiency and in fact, hypothyroidism is more common than you wo...

The right kind of diet to treat arthritis

Arthritis is an inflammation of the joints and the two most ...
December 6, 2018

Six tweaks in your diet to help kick-start your weight loss goals

Reaching your weight loss goals is usually never easy, but w...
November 20, 2018

Eating right in the fight against Breast Cancer

With Breast Cancer Awareness month approaching very soon, HE...
October 18, 2018

Ask the Experts

September 1, 2018

From pediatric questions to general medical queries, our panel of experts is here to answer your questions… TEENAGER WITH CHEST PAIN Question: Somet...

Ask the Experts

From pediatric questions to general medical queries, our pan...
May 9, 2018

Ask the Experts

SMOKING SIDE EFFECTS Question: I am a 45-year old male and I...
December 12, 2017

Ask The Expert

From pediatric questions to general medical queries, our p...
November 20, 2017

Why it Matters: Having that Conversation with Your Kids about Bullying

January 9, 2019

Bullying is a very serious concern gripping educational institutes around the world today. While schools adopt a zero-tolerance policy, unfortunately ...

Using the power of positivity to heal… meet the super Heroes behind Superhope

Tarik Batal and Basma Masri are the Creators of Superhope, a...
December 19, 2018

Warning Signs Your Teen May be Suffering from Depression

While teenage angst is to be expected, depression is somethi...
November 25, 2018

Simple Ways to Teach Children Right from Wrong

Health looks at some easy ways that parents can inculcate th...
November 23, 2018

Simple Ways to Teach Children Right from Wrong

November 23, 2018

Health looks at some easy ways that parents can inculcate the concept of right and wrong in their children. Set limits, but be careful not to impose t...

Helping kids look forward to the first day of school

Many children have a hard time getting back into the school ...
November 22, 2018

Hygiene Habits All Children Must Learn

Hygiene practices are instilled at a young age to prevent th...
August 28, 2018

How to Keep Your Kids Safe this Summer

While summer is always very hot, for children out of school ...
August 16, 2018

Gentlemen, Looks Do Matter

January 12, 2019

With the rise of man buns and beard-scaping, now the modern day gentleman is paying extra close attention to the style of clothing he wears and the wa...

Men Spruce Up with our Guide

No matter how old you are, it’s never too late to improve ...
November 6, 2018

Keep Your Eyes in Optimal Health This Summer

With the harsh rays of the sun coupled with frequent dry win...
June 4, 2018

Are You Pushing Yourself Too Hard During Your Workout?

During our workout, it is imperative to always listen to you...
March 10, 2018

A Results-Driven Workout for Every Goal

December 31, 2018

When it comes to fitness, the results are unlimited. Whether you’re looking to lose weight or tone up, a clear training plan can help you achieve th...

Practice Meditation for Life-Changing Benefits

From enhanced clarity of thoughts and improved concentration...
December 24, 2018

Fighting a Secret Battle… A Closer Look at High Functioning Depression

One in four individuals’ is experiencing a mental illness,...
December 20, 2018

Are You Making these Face Cleansing Mistakes?

Most of us cleanse our faces to get rid of the day’s grime...
October 25, 2018