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Living a Balanced Life… Hrishitaa Bhatt

March 24, 2019

From working with Shah Rukh Khan in the film Asoka to pairing up with Jimmy Shergill in Haasil, for Bollywood actress Hrishitaa Bhatt, leading a healt...

Embodying Fitness… Shilpa Shetty Kundra

More than a Bollywood celebrity, Shilpa Shetty Kundra is als...
March 21, 2019

Enhance Your Wellness With Zen Salt Therapy

Through the years, salt has always been known for its healin...
March 21, 2019

Is Your Makeup Harming Your Fertility?

We are all aware of the nasties in our food and environment ...
March 20, 2019

Being Creative Will Make You Happier As You Grow Older

April 27, 2019

Oscar-nominated screenwriter Millard Kaufman wrote his first novel, Bowl of Cherries, at the age of 90. Benjamin Franklin was 78 when he invented the ...

FOUR REASONS TO CHALLENGE YOUR COMFORT ZONE

It is no secret that one of the key ingredients of success i...
April 23, 2019

ARE WOMEN THEIR OWN WORST ENEMIES?

There’s so much talk of empowerment and sisterhood bet...
April 22, 2019

Is the Need to Do It All Driving You Bonkers?

From juggling office work to dealing with the kids studies, ...
April 17, 2019

Food Fortification Addresses Vitamin D Deficiency in the Region

March 31, 2019

In the UAE specifically, fortifying foods with vitamin D is helping to curb a plethora of ailments, from neurogenerative diseases and cardiovascular d...

Why We Need to Talk about Fiber

Surprisingly, for a nutrient that can help us manage our wei...
March 28, 2019

Get to Know Chef and Food Writer Joudie Kalla

With a mission for Palestinian and Middle Eastern food to be...
March 24, 2019

Innovating the Ketogenic Diet

The Ketogenic (Keto) diet is a huge buzzword in the health w...
March 18, 2019

Ask the Experts

March 26, 2019

From pediatric questions to general medical queries, our panel of experts is here to answer your questions…. OPEN PORES Question: I am a 34-yea...

Ask the Experts

From pediatric questions to general medical queries, our pan...
September 1, 2018

Ask the Experts

From pediatric questions to general medical queries, our pan...
May 9, 2018

Ask the Experts

SMOKING SIDE EFFECTS Question: I am a 45-year old male and I...
December 12, 2017

Dental Implants Restore all Teeth Loss and Preserve Teeth and Facial Appearance

March 25, 2019

A dental implant is titanium screws that replace the roots of a missing or damaged tooth, which in its turn, is inserted into a prepared bony socket i...

Understanding Surgery; a One-on-One with Dr. Ritu Khare

A surgeon par excellence, Dr. Ritu Khare is a Consultant Sur...
March 25, 2019

Why it Matters: Having that Conversation with Your Kids about Bullying

Bullying is a very serious concern gripping educational inst...
January 9, 2019

Using the power of positivity to heal… meet the super Heroes behind Superhope

Tarik Batal and Basma Masri are the Creators of Superhope, a...
December 19, 2018

Are Food Allergies Causing Your Child To Be Bullied

April 8, 2019

Allergy bullying is a growing problem that experts’ warn can cause deadly effects. In fact, parents of children with food allergies are being wa...

The Right Way to Talk to Your Children

Communication is not only an expression of words or gestures...
March 23, 2019

Simple Ways to Teach Children Right from Wrong

Health looks at some easy ways that parents can inculcate th...
November 23, 2018

Helping kids look forward to the first day of school

Many children have a hard time getting back into the school ...
November 22, 2018

Why is Migraine Still a Problem?

March 11, 2019

While the Prognosis for Migraine Patients’ Has Never Looked Brighter, There Are Still Unmet Needs to Address Which Could Potentially Improve the...

Gentlemen, Looks Do Matter

With the rise of man buns and beard-scaping, now the modern ...
January 12, 2019

Men Spruce Up with our Guide

No matter how old you are, it’s never too late to impr...
November 6, 2018

Keep Your Eyes in Optimal Health This Summer

With the harsh rays of the sun coupled with frequent dry win...
June 4, 2018

Don’t Let Perimenopause Get You Down

March 20, 2019

PREPARING FOR MENOPAUSE IS NOT SOMETHING MANY WOMEN DO OR EVEN THINK ABOUT, YET THE REALITY IS THAT PERIMENOPAUSE CAN START TO CREEP UP, BRINGING WITH...

A Results-Driven Workout for Every Goal

When it comes to fitness, the results are unlimited. Whether...
December 31, 2018

Practice Meditation for Life-Changing Benefits

From enhanced clarity of thoughts and improved concentration...
December 24, 2018

Fighting a Secret Battle… A Closer Look at High Functioning Depression

One in four individuals’ is experiencing a mental illn...
December 20, 2018