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Taking It All In Stride… A Chat with Celina Jaitley
A proud mother of three children as well as a social worker in her own right, despite her busy schedule, Bollywood celebrity Celina Jaitley still make...
Deciphering K-Beauty Ingredients… What Do We Really Need
Many skincare products make huge promises, but what truly wo...
An Influencer with a Passion
With over 400k followers on Instagram and her own You Tube c...
Do you know your K-Beauty from your J-Beauty?
Snail mucin, fermented yeast, and sheet masks—most of ...
Why it Matters: Having that Conversation with Your Kids about Bullying
Bullying is a very serious concern gripping educational institutes around the world today. While schools adopt a zero-tolerance policy, unfortunately ...
Weaving Floral Elements in Your Living Space
Not only do fresh flowers infuse color and a touch of nature...
Jump Start Your Fitness with a Boot Camp
In a city that prides itself on getting fitter and healthier...
Using the power of positivity to heal… meet the super Heroes behind Superhope
Tarik Batal and Basma Masri are the Creators of Superhope, a...
Are you Obese? It may be a good time to check your thyroid levels
Surprisingly, as many as 10 percent of women may have some degree of thyroid hormone deficiency and in fact, hypothyroidism is more common than you wo...
The right kind of diet to treat arthritis
Arthritis is an inflammation of the joints and the two most ...
Six tweaks in your diet to help kick-start your weight loss goals
Reaching your weight loss goals is usually never easy, but w...
Eating right in the fight against Breast Cancer
With Breast Cancer Awareness month approaching very soon, HE...
Ask the Experts
From pediatric questions to general medical queries, our panel of experts is here to answer your questions… TEENAGER WITH CHEST PAIN Question: ...
Ask the Experts
From pediatric questions to general medical queries, our pan...
Ask the Experts
SMOKING SIDE EFFECTS Question: I am a 45-year old male and I...
Ask The Expert
From pediatric questions to general medical queries, ou...
Why it Matters: Having that Conversation with Your Kids about Bullying
Bullying is a very serious concern gripping educational institutes around the world today. While schools adopt a zero-tolerance policy, unfortunately ...
Using the power of positivity to heal… meet the super Heroes behind Superhope
Tarik Batal and Basma Masri are the Creators of Superhope, a...
Warning Signs Your Teen May be Suffering from Depression
While teenage angst is to be expected, depression is somethi...
Simple Ways to Teach Children Right from Wrong
Health looks at some easy ways that parents can inculcate th...
Simple Ways to Teach Children Right from Wrong
Health looks at some easy ways that parents can inculcate the concept of right and wrong in their children. Set limits, but be careful not to impose t...
Helping kids look forward to the first day of school
Many children have a hard time getting back into the school ...
Hygiene Habits All Children Must Learn
Hygiene practices are instilled at a young age to prevent th...
How to Keep Your Kids Safe this Summer
While summer is always very hot, for children out of school ...
Gentlemen, Looks Do Matter
With the rise of man buns and beard-scaping, now the modern day gentleman is paying extra close attention to the style of clothing he wears and the wa...
Men Spruce Up with our Guide
No matter how old you are, it’s never too late to impr...
Keep Your Eyes in Optimal Health This Summer
With the harsh rays of the sun coupled with frequent dry win...
Are You Pushing Yourself Too Hard During Your Workout?
During our workout, it is imperative to always listen to you...
A Results-Driven Workout for Every Goal
When it comes to fitness, the results are unlimited. Whether you’re looking to lose weight or tone up, a clear training plan can help you achiev...
Practice Meditation for Life-Changing Benefits
From enhanced clarity of thoughts and improved concentration...
Fighting a Secret Battle… A Closer Look at High Functioning Depression
One in four individuals’ is experiencing a mental illn...
Are You Making these Face Cleansing Mistakes?
Most of us cleanse our faces to get rid of the day’s g...
