Month: December 2015

A Yoga Instructor’s Therapy For Everything

Posted in Health n Lifestyle, Health n Living
A Yoga Instructor’s Therapy For Everything It’s absurd how the solutions to so many things, if not everything, actually lie at within ourselves. Have you ever wondered what it feels like to be a billionaire? Close your eyes and you can actually achieve a feeling much greater! Whether its career success, relationships, body issues, or discontentment, the Yogic answer is often both the simplest and the deepest. This is what YogaRead more about A Yoga Instructor’s Therapy For Everything[...] Read More

Bloggers To Look Out For

Posted in Featured, Health n Lifestyle, Health n Living
Bloggers To Look Out For Maria Abi Hanna and Nadine Tayara began their Instagram account on March 1st, 2015 and named it KeepEatReal. HEALTH spoke with the duo about food, health and blogging…. Q Of all the topics to blog about, why food?  “We both grew up in a culture where food was the center of all occasions, outings and conversations. Being big foodies ourselves and  professional dietitians, blogging about all aspects of food and nutritionRead more about Bloggers To Look Out For[...] Read More

A Closer Look at Gestational Diabetes

Posted in Featured, Health n Us, Women's Health
A Closer Look at Gestational Diabetes Pregnancy is a joyful time for women yet learning you have gestational diabetes can be worrying. HEALTH speaks with Specialist Obstetrician Gynecologist Dr. Lubna Fatimah about the signs of gestational diabetes and what women can do to protect themselves. Defined Dr. Lubna explains that GDM (gestational diabetes mellitus) means pregnant women who have never had diabetes before but who have high blood glucose (sugar) levels during pregnancy. “According toRead more about A Closer Look at Gestational Diabetes[...] Read More

Skin Care Tips For The Bath

Posted in Children's Health, Family Health, Featured, Health n Us
Skin Care Tips For The Bath BATH TIME IS A MOMENT OF STIMULATION AND JOY; HERE ARE SOME TIPS TO MAKE IT INTO A BONDING EXPERIENCE. Bath water should be between 35⁰C and 37⁰C and bathing time should not exceed more than five to seven minutes. Use a product that is soap free, hypoallergenic and has a neutral pH, such asRead more about Skin Care Tips For The Bath[...] Read More

Children with Big Hearts

Posted in Children's Health, Family Health, Health n Us
Children with Big Hearts Sharing and giving starts in the home where parents teach by example, not only words. HEALTH asks an expert how children can be taught to be more charitable and giving. FROM THE HEART Whether its sharing toys or willingly donating clothes to others, many times parents often hear the selfish words of their children: ‘give me that, or that’s mine’. A child must be taught from infancy to beRead more about Children with Big Hearts[...] Read More

Which Massage is Right for Me?

Posted in Health n Lifestyle
Overview Before you can decide which massage style is best for you, you need to ask yourself a few questions: do you simply want a massage for relaxation and stress control? Or do you need symptom relief or help with a certain health condition? Before booking a massage, let the therapist know what you’re looking for and ask which style of massage is suitable for you. Or theRead more about Which Massage is Right for Me?[...] Read More

Men and their Hair

Posted in Featured, Health n Us, Men's Health
Men and their Hair For men,  thinning or greying hairline can mean a loss of self-esteem and embarrassment, hair expert Dr. Dimitrios Ziakas reveals the options men have to save their hair and restore its youthfulness. SIGNS Whether you’ve just noticed a thinning hairline or are constantly trying to cover your head with a baseball cap, there’s a good chance that you’ve notRead more about Men and their Hair[...] Read More

Merging Luxury with Science…. Introducing Rodial’s Maria Hatzistefanis

Posted in Featured, Health n Beauty, Health n Lifestyle
Merging Luxury with Science…. Introducing Rodial’s Maria Hatzistefanis HEALTH meets with Maria Hatzistefanis, the Founder of Rodial, a brand synonymous with cutting edge and highly luxurious skincare products, to find out what makes her tick. Q. What was your key inspiration for starting the brand? Maria: I saw a gap in the market for a high performance skincare brand offering targeted solutions to specific skin concerns, with bothRead more about Merging Luxury with Science…. Introducing Rodial’s Maria Hatzistefanis[...] Read More

Thailand Health & Wellness Tourism Showcase 2015

Posted in Health n Holiday, Health n Lifestyle
The Tourism Authority of Thailand (TAT) organized the Thailand Health & Wellness Tourism Showcase 2015 under the concept “Anti-Aging Tourism: The Next Big Thing in Health Tourism”, held from September 14 to 17, 2015. HEALTH Magazine had the privilege of being represented at the event, which included an international trade conference and business networking meeting, in addition to industryRead more about Thailand Health & Wellness Tourism Showcase 2015[...] Read More