Archive for Trending

Understanding Ramadan

Ramadan is here in full swing and is the time when Muslims around the world fast from dawn to dusk, with a special focus on prayers, charity, and spiritual enlightenment. Here Nadine Tayara, Licensed Dietitian and Wellness & Nutrition Consultant talks about the main meals

Start Celebrating You

It seems that every social media platform—from Instagram to Facebook—is flooded with images of beautiful people living exciting, perfect lives. The result is that on a subliminal level, these messages push the fallacy that fat is bad and thin is good and if you aren’t

How to Achieve that Perfect Play Date

One of the many roles of being a parent includes coordinating play dates for your younger children. These planned fun adventures are the ideal place for children to play, make new friends, and learn to socialize with children of their own age. In fact, play

Where Bollywood, Fun, and Food Merge—Hitchki At The Grand Millennium Hotel Barsha Heights

With a design aesthetic and menu that coaxes you to fully embrace the quintessential Bollywood dining experience, Hitchki—located at The Millennium Hotel in Barsha Heights—cleverly weaves delicious food with the nostalgia of Bollywood under one roof resulting in a fantastic dining experience. An international brand,

Why Journaling Can Help Infuse Gratitude and Joy into Your Life

Intention and gratitude are very important and Dr. Tara Wyne, Clinical Psychologist and Clinical Director at Lighthouse Arabia explains why she is a great believer in journaling and committing intentions to paper. How it can help With a journal, it almost feels like we are

Creative Ways to Deal with Stress

All of us have some kind of work related stress, but it’s how we deal with it that can make a difference in our well-being. Clinical Psychologist Dr. Saliha Afridi reveals creative ways to manage stress. Get a coloring book and take 10 to 15

A Simple Blood Test Can Prompt You to Eat Healthy

Picture this. It’s almost dinnertime, and you are craving for a thin crust pizza with extra cheese. Have you ever wondered why? Well, that’s the tricky bit. Deciphering the requirements of our bodies would probably take both science and cosmic intervention. But medical science has

Fusion Restaurant Ticks All the Right Boxes

A brand-new international cuisine restaurant is in town and that too located at a brand-new hotel in Barsha-the S Hotel-and serves up some really good, home-style international meals made with high-quality ingredients’prepared in an interactive kitchen. A laid-back, family ambiance merges with a contemporary stylish

A Fine Dining Experience at Sabella’s at the Ajman Hotel

On the first floor of the beautiful Ajman Hotel, Sabella’s is an expansive, beautiful space, with indoor and al fresco dining available-overlooking the beach. The tables are spaced apart here, resonating a feeling of close-knit privacy, and along with the classy neutral color scheme, adds

A New Age Meditation

Being referred to as moving meditation to help infuse Zen into your life, Sophrology is often applied to help cope with issues including anxiety, burnout, or even to unleash your full potential and be more focused. Here’s how it works. A dynamic way to enable