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From working with Shah Rukh Khan in the film Asoka to pairing up with Jimmy Shergill in Haasil, for Bollywood actress Hrishitaa Bhatt, leading a healthy and balanced lifestyle is vital. Here she waxes lyrical about how she stays in shape and why she believes health is our greatest wealth. Personal Fitness “I believe inRead more about Living a Balanced Life… Hrishitaa Bhatt[...]
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More than a Bollywood celebrity, Shilpa Shetty Kundra is also a successful businesswoman who takes her fitness and well-being very seriously, reflected in her fitness, cooking, and healthy living videos. Here she discusses how she manages to stay fit while keeping everything in balance. Personal Fitness “My aim is to be fit so the formRead more about Embodying Fitness… Shilpa Shetty Kundra[...]
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Through the years, salt has always been known for its healing properties and salt therapy uses its anti-bacterial and anti-inflammatory properties to cleanse the system. Anjaan, General Manager at Kintsugi Yoga Studio details how it can help people discover a better version of themselves. Where Flaws are Beautiful “Kintsugi Yoga Studio is built on theRead more about Enhance Your Wellness With Zen Salt Therapy[...]
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We are all aware of the nasties in our food and environment that can have an impact on fertility. HEALTH speaks with Dr. Pankaj Shrivastav, a pioneer in the field of Reproductive Medicine, to learn more about the potential harm that these seemingly innocuous products can have on our fertility. Endocrine Disruptor Chemicals It isRead more about Is Your Makeup Harming Your Fertility?[...]
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With the 10 and 12-step skincare regimes many of us are happily indulging during mornings and evenings, the Japanese are doing things a bit differently. Koko Hayashi, Founder & CEO at Mirai Clinical and Skin Fit Gym in Los Angeles, California reveals the Japanese way of skin fasting for optimal skin health. In Stark ContrastRead more about Can Skin Fasting Give You Flawless Skin?[...]
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A proud mother of three children as well as a social worker in her own right, despite her busy schedule, Bollywood celebrity Celina Jaitley still makes time for personal fitness and wellness. Vasujit Kalia meets with Celina to find out more. FITNESS IS A LIFESTYLE “Fitness to me is a lifestyle and is everything fromRead more about Taking It All In Stride… A Chat with Celina Jaitley[...]
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Many skincare products make huge promises, but what truly works and delivers bonafide results are what consumers want. To help decipher the mainstays of truly effective K-beauty skincare, Jude Chao, a K-beauty expert and blogger from Fifty Shades of Snail reveals her list of the most power-packed ingredients out there. Hyaluronic Acid An ingredient thatRead more about Deciphering K-Beauty Ingredients… What Do We Really Need[...]
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With over 400k followers on Instagram and her own You Tube channel, 21-year-old Manal Mansoor has always been passionate about beauty and its power to transform. Manal tells HEALTH what it takes to be a successful beauty influencer in this digital age. THE STORY I’ve been posting on Instagram for as long as I canRead more about An Influencer with a Passion[...]
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Snail mucin, fermented yeast, and sheet masks—most of us are familiar with Korean beauty (K-beauty.) But slowly edging its way into the beauty world is J-beauty from Japan, whose lesser known products are gaining momentum. HEALTH speaks with renowned K-beauty expert Jude Chao— whose blog ‘Fifty Shades of Snail’ makes her an expert on theRead more about Do you know your K-Beauty from your J-Beauty?[...]
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Most of us cleanse our faces to get rid of the day’s grime and makeup. But did you know that you may be making some mistakes in the process and doing more harm than good? Read on to learn more. Mistake: Using Makeup Wipes to Cleanse your Face Many wipes are formulated with preservatives andRead more about Are You Making these Face Cleansing Mistakes?[...]
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