Freezing Away Your Fat: Everything about CoolSculpting

Freezing Away Your Fat: Everything about CoolSculpting During the last few decades, the choices within body contouring and plastic surgery have significantly increased. New techniques and new procedures have made it possible to shape every inch of the body. One of the latest methods that is taking the cosmetic industry by rage is CoolSculpting. What is CoolSculpting Based on the cryolipolysis technology,Read more about Freezing Away Your Fat: Everything about CoolSculpting[...] Read More

Fit & Fabulous

Fit & Fabulous Health is wealth! We all know this.  However, while living our fast-paced professional lives, health often gets ignored. Many people nowadays think fitness and health is all aboutlooking great. But total wellness means staying healthy from body, mind, and inner self. The people we admire, inspire us the most. And if they are someone whoRead more about Fit & Fabulous[...] Read More

Living a Balanced Life… Hrishitaa Bhatt

From working with Shah Rukh Khan in the film Asoka to pairing up with Jimmy Shergill in Haasil, for Bollywood actress Hrishitaa Bhatt, leading a healthy and balanced lifestyle is vital. Here she waxes lyrical about how she stays in shape and why she believes health is our greatest wealth. Personal Fitness “I believe inRead more about Living a Balanced Life… Hrishitaa Bhatt[...] Read More

Embodying Fitness… Shilpa Shetty Kundra

More than a Bollywood celebrity, Shilpa Shetty Kundra is also a successful businesswoman who takes her fitness and well-being very seriously, reflected in her fitness, cooking, and healthy living videos. Here she discusses how she manages to stay fit while keeping everything in balance. Personal Fitness “My aim is to be fit so the formRead more about Embodying Fitness… Shilpa Shetty Kundra[...] Read More

Enhance Your Wellness With Zen Salt Therapy

Through the years, salt has always been known for its healing properties and salt therapy uses its anti-bacterial and anti-inflammatory properties to cleanse the system. Anjaan, General Manager at Kintsugi Yoga Studio details how it can help people discover a better version of themselves. Where Flaws are Beautiful “Kintsugi Yoga Studio is built on theRead more about Enhance Your Wellness With Zen Salt Therapy[...] Read More

Is Your Makeup Harming Your Fertility?

We are all aware of the nasties in our food and environment that can have an impact on fertility. HEALTH speaks with Dr. Pankaj Shrivastav, a pioneer in the field of Reproductive Medicine, to learn more about the potential harm that these seemingly innocuous products can have on our fertility. Endocrine Disruptor Chemicals It isRead more about Is Your Makeup Harming Your Fertility?[...] Read More

Can Skin Fasting Give You Flawless Skin?

With the 10 and 12-step skincare regimes many of us are happily indulging during mornings and evenings, the Japanese are doing things a bit differently. Koko Hayashi, Founder & CEO at Mirai Clinical and Skin Fit Gym in Los Angeles, California reveals the Japanese way of skin fasting for optimal skin health. In Stark ContrastRead more about Can Skin Fasting Give You Flawless Skin?[...] Read More

Taking It All In Stride… A Chat with Celina Jaitley

A proud mother of three children as well as a social worker in her own right, despite her busy schedule, Bollywood celebrity Celina Jaitley still makes time for personal fitness and wellness. Vasujit Kalia meets with Celina to find out more. FITNESS IS A LIFESTYLE “Fitness to me is a lifestyle and is everything fromRead more about Taking It All In Stride… A Chat with Celina Jaitley[...] Read More

Deciphering K-Beauty Ingredients… What Do We Really Need

Many skincare products make huge promises, but what truly works and delivers bonafide results are what consumers want. To help decipher the mainstays of truly effective K-beauty skincare, Jude Chao, a K-beauty expert and blogger from Fifty Shades of Snail reveals her list of the most power-packed ingredients out there. Hyaluronic Acid An ingredient thatRead more about Deciphering K-Beauty Ingredients… What Do We Really Need[...] Read More

An Influencer with a Passion

An Influencer with a Passion With over 400k followers on Instagram and her own You Tube channel, 21-year-old Manal Mansoor has always been passionate about beauty and its power to transform. Manal tells HEALTH what it takes to be a successful beauty influencer in this digital age. THE STORY I’ve been posting on Instagram for as long as I canRead more about An Influencer with a Passion[...] Read More