Gul Panag’s Optimal Health Aspirations

Not only is Gul Panag a versatile Bollywood film actress, entrepreneur, and hobby pilot, she also understands the value of optimal health and fitness. Vasujit Kalia meets with Gul to learn more. Personal Fitness “My main goal is to make sure that I do 40 to 45 minutes of sweat time daily. By this, IRead more about Gul Panag’s Optimal Health Aspirations[...] Read More

How Air Travel Changes Your Skin

Even those with the best skin will often find that during a long flight, the skin becomes dull, dry, and lackluster. Here are some of the most common skin ailments during travel and how to treat them effectively. Cracked Lips Being at high altitude can definitely take a toll on your skin and can causeRead more about How Air Travel Changes Your Skin[...] Read More

Why you really need your beauty sleep

We hear so much about how sleep is important for our wellbeing, but it is also important for our appearance. Here’s how getting enough sleep can boost your beauty quotient. Helps with Anti-Aging Chronically missing out on good quality sleep indirectly applies stress to the body. Over time, this can wreak havoc on the skinRead more about Why you really need your beauty sleep[...] Read More

Easy Lifestyle Tweaks to Help Fight Aging

While cutting-edge cosmetic treatments and advanced skin creams can indeed do wonders for our appearance, simple lifestyle tweaks can also help turn back the clock. EXERCISE: Not only do you look and feel better, exercise can actually boost muscle power and endurance. It helps with posture and improved bone density; not to mention the endorphinsRead more about Easy Lifestyle Tweaks to Help Fight Aging[...] Read More

Celebrating Emirati Culture… Meet Her Highness Sheikha Maytha Hasher Al Maktoum

HEALTH Speaks with Her Highness Sheikha Maytha Hasher Al Maktoum, Founder of BeYou Boutique, who brings out the best of Emirati heritage in her own contemporary way. FAMILY ENCOURAGEMENT I launched my first brand Cotton Candy out of my love for flip flops and the beach. My family has always been a driving force, theyRead more about Celebrating Emirati Culture… Meet Her Highness Sheikha Maytha Hasher Al Maktoum[...] Read More

What to look for when buying sunscreen

What to look for when buying sunscreen With the huge variety of sun protection creams available, trying to figure out the best one for your skin type and lifestyle can be confusing. Here’s help… PAY ATTENTION TO THE SPF: With the climatic conditions in the UAE, it is crucial to choose a sunscreen with a minimum of SPF 30. WATER AND SWEATRead more about What to look for when buying sunscreen[...] Read More

Do you know what you are putting on your face?

Stop relying on social media fads and your friends to tell you which skin cream is good for your skin. Instead, check out this list of common skin ingredients to avoid. Mineral oil: A petroleum by-product, this is also comedogenic meaning it clogs the pores. Once applied on the skin, it coats the surface similarRead more about Do you know what you are putting on your face?[...] Read More

Why All of Us Should be Using Retinol

In today’s world where everyone is very particular about their appearance, retinol is one of those must-include ingredients in your anti-aging arsenal that can truly turn back the clock. HEALTH looks at the facts behind retinol. Q. What is retinol? Retinol creams are derivatives of vitamin A which is the only vitamin been proven toRead more about Why All of Us Should be Using Retinol[...] Read More

Fidda Al Marzouqi Talks Trends

Fidda Al Marzouqi is an Abu Dhabi based fashion designer and founder of Emirati Couture brand, Cabochon. Her creative persona aligns well with her leadership and entrepreneurial qualities, highlighting her execution of stunning haute couture pieces that are aimed at making women feel absolutely regal and breathtaking in their beauty. Here are her top tipsRead more about Fidda Al Marzouqi Talks Trends[...] Read More

The FAQs about Skin Peels

Peels have been a buzzword in anti-aging for many years. However, understanding which ingredients used in peels is right for your particular skin type is important. HEALTH presents the top ingredients commonly found in peels and how they work. Glycolic Acid Defined: Glycolic acid is the most common peeling agent. It comes in different strengthsRead more about The FAQs about Skin Peels[...] Read More