Creating a Balanced Home Space for Optimal Wellness

Most of us have heard of Feng Shui to a certain extent, but how it can control the flow of energy created by nature to help us with our wellness quotient is something new. Read on as Feng Shui Wellness Designer Simone Osswald explains the basis of Feng Shui. The Qi Flow Qi is theRead more about Creating a Balanced Home Space for Optimal Wellness[...] Read More

Living a Balanced Life… Hrishitaa Bhatt

From working with Shah Rukh Khan in the film Asoka to pairing up with Jimmy Shergill in Haasil, for Bollywood actress Hrishitaa Bhatt, leading a healthy and balanced lifestyle is vital. Here she waxes lyrical about how she stays in shape and why she believes health is our greatest wealth. Personal Fitness “I believe inRead more about Living a Balanced Life… Hrishitaa Bhatt[...] Read More

Get to Know Chef and Food Writer Joudie Kalla

With a mission for Palestinian and Middle Eastern food to be viewed in the same league as Italian and French cuisines, Chef and Food Writer Joudie Kalla’s first book ‘Palestine On a Plate’ became an instant hit with critics, charting on The New York Times bestselling list. Her latest book ‘Baladi’ takes the reader onRead more about Get to Know Chef and Food Writer Joudie Kalla[...] Read More

The Pride of UAE Meet Emirati Athlete – Abdulrahman Al Hosani

Emirati athlete Abdulrahman Al Hosani began running marathons more than a decade after his recovery from a football related injury. Now training for the illustrious Ironman Race, he tells HEALTH about his passion for running. Finding Balance “I work as an Aircraft Engineer in Turbine Services and Solutions, Mubadala Aerospace and recently, have acquired theRead more about The Pride of UAE Meet Emirati Athlete – Abdulrahman Al Hosani[...] Read More

Biologic Therapy an Innovative Psoriasis Treatment

ANYONE SUFFERING FROM PSORIASIS KNOWS THE PAINFUL CYCLE AND THE DISCOMFORT ASSOCIATED WITH THE DISEASE. BUT WITH THE HELP OF BIOLOGIC THERAPY—A CUTTING-EDGE PSORIASIS TREATMENT, THE BODY’S OWN IMMUNE SYSTEM ACTUALLY FIGHTS THE DISEASE. DERMATOLOGIST DR. ARIEL HAUS TELLS MORE ABOUT THE TREATMENT. Psoriasis Defined Psoriasis, explains Dr. Haus, is a common skin ailment thatRead more about Biologic Therapy an Innovative Psoriasis Treatment[...] Read More

Embodying Fitness… Shilpa Shetty Kundra

More than a Bollywood celebrity, Shilpa Shetty Kundra is also a successful businesswoman who takes her fitness and well-being very seriously, reflected in her fitness, cooking, and healthy living videos. Here she discusses how she manages to stay fit while keeping everything in balance. Personal Fitness “My aim is to be fit so the formRead more about Embodying Fitness… Shilpa Shetty Kundra[...] Read More

Enhance Your Wellness With Zen Salt Therapy

Through the years, salt has always been known for its healing properties and salt therapy uses its anti-bacterial and anti-inflammatory properties to cleanse the system. Anjaan, General Manager at Kintsugi Yoga Studio details how it can help people discover a better version of themselves. Where Flaws are Beautiful “Kintsugi Yoga Studio is built on theRead more about Enhance Your Wellness With Zen Salt Therapy[...] Read More

Is Your Makeup Harming Your Fertility?

We are all aware of the nasties in our food and environment that can have an impact on fertility. HEALTH speaks with Dr. Pankaj Shrivastav, a pioneer in the field of Reproductive Medicine, to learn more about the potential harm that these seemingly innocuous products can have on our fertility. Endocrine Disruptor Chemicals It isRead more about Is Your Makeup Harming Your Fertility?[...] Read More

Innovating the Ketogenic Diet

The Ketogenic (Keto) diet is a huge buzzword in the health world these days and undoubtedly, it has enabled people to lose weight effectively and safely. However, Weight Loss Coach Alexia Bjarkan explains that combining the Keto diet with ice baths is an even better way to shed the excess kilos safely. The Keto DietRead more about Innovating the Ketogenic Diet[...] Read More

Use Your Smart Phone to Get Healthier

It is clear that one of the biggest issues we are facing in modern society is unparalleled levels of diseases caused by poor lifestyle. The World Health Organization (WHO) estimates that 19 percent of UAE residents are diabetic and 60 percent are overly stressed. Why not use your smart phone technology to help live aRead more about Use Your Smart Phone to Get Healthier[...] Read More