How to control your asthma during sandstorms

Asthma awareness is crucial when living in the uae, especially as several studies reported that sandstorms frequently cause adverse health effects on respiratory function. Read on for tips on how to control your asthma during sandstorms for a better quality of life. Fluids, especially water, are very important during sandstorms. Remember to keep hydrated orRead more about How to control your asthma during sandstorms[...] Read More

Does Your Smart Phone Control You?

So you are back from your holidays and the kids are just about to start school. Use this time to re-evaluate how much time you are spending on your smart phone. Here’s how. KEEP YOUR PHONE SOMEWHERE OUT OF REACH: Keep it in a drawer, your purse, or the other room when not required. InRead more about Does Your Smart Phone Control You?[...] Read More

The Space

Creating the perfect home spa experience is something that Carla Conte, founder and creative director at Brand Creative— which revamps and conceptualizes the interiors for spas across the GCC — understands well. She reveals how to create that home spa experience. The Need “With our busy lifestyles and constant connectivity to the online world, IRead more about The Space[...] Read More

What to Look for When Buying Sunglasses

Many of us purchase a pair of sunglasses based purely on aesthetic appeal. But the reality is that sunglasses are something that should be taken very seriously. Here are three key factors to look for when making the investment. A good fit: Be sure that your sunglasses fit very well otherwise you may be lessRead more about What to Look for When Buying Sunglasses[...] Read More

Holiday Travel Made Easy with Children

With the summer season here, many of us are busy planning and preparing to travel. Yet for those of us with children, planning in advance is vital to Ensuring a successful and happy holiday. Check out our suggestions. Get the kids involved: From planning to packing, children need to be involved in every step alongRead more about Holiday Travel Made Easy with Children[...] Read More

Are you in a so-so Marriage ?

Nobody talks about the humdrum of routine that sets in marriage once the kids are busy with school, your husband is working hard at his career, and you are settled in your own routine. Yet for some women, so-so relationships require as much effort as problematic relationships. HEALTH delves deeper… In-Between Far from disastrous marriagesRead more about Are you in a so-so Marriage ?[...] Read More

Taking Altruism to the Next Level with these Holidays

From volunteering your time to knowing your money is being well spent, today’s modern getaways don’t compromise on style and take altruism to a whole new level. North Island Seychelles Ongoing conservation is at the heart of North Island’s philosophy and volunteer work forms a vital part of the island’s Noah’s Ark Rehabilitation Program. InRead more about Taking Altruism to the Next Level with these Holidays[...] Read More

The Kids are Grown Up… Now What?

We spend our entire lives raising our children, often waiting for the day when they will be on their own and independent. But when that time actually comes, it can make many women feel depressed. Here are some ways to cope with an empty nest. What It Means Empty Nest syndrome can afflict both parents,Read more about The Kids are Grown Up… Now What?[...] Read More

Teaching Children the Value of Giving

Ramadan is a special occasion for all Muslims that is much more than just fasting during the day for a whole month. Ramadan is an opportunity for parents to teach their kids about the importance of helping others and giving unconditionally. Use these tips to teach kids to be more charitable, forgiving, and inculcate aRead more about Teaching Children the Value of Giving[...] Read More

What’s Draining You?

Whether at the office or at home, we all have a certain person who just zaps our energy, tires us mentally, and is hard to deal with. While we may not be able to stop dealing with the person, HEALTH reveals that learning to read the signs is one step towards confronting the problem. UnderstandingRead more about What’s Draining You?[...] Read More