

Q:
Recently I have had an increase in tooth
sensitivity. What could be some of the causes of this?
Dr. Serag Mohd Ismail responds: “Tooth sensitivity does mean a serious
tooth problem. It can be due to a small cavity in the tooth, a loose or
cracked filling, or an exposed root surface resulting from gum recession
and possible toothbrush abrasion. If your tooth is sensitive, try to keep
it clean. Use a soft toothbrush, cleaning very gently at the gum line
and brush no more than twice a day. Also you can try using a fluoride
containing toothpaste made for sensitive teeth. You can even use the
toothpaste like an ointment and rub it into the root surface of the tooth
for 10 minutes. However if the sensitivity continues, consult a dentist.”
Q:
I am confused about sweet potatoes versus
normal potatoes. Which is healthier and which can be
consumed by diabetic patients?
Fehmida Jafri responds: “Sweet potatoes are tuberous vegetables mainly
consumed for its nutrient quality. They are native to America and form
a good cereal/grain replacement due to its good antioxidant and micro
nutrient content. Compared to normal potatoes, sweet potatoes have
a lower Glycemic Index and can be incorporated in diets for diabetic
people. Cooking methods change the Glycemic Index of these starchy
vegetables. Essentially during slow cooking, the starch forms a glutinous
substance which allows a slow release of sugars after consuming.”
Dr. Serag Mohd Ismail
,
Dental
Surgeon at GMC Hospital-Ajman
Fahmida Jafri,
Department Head,
Clinical Nutrition and Dietetics at
GMC Hospital – Ajman
DOCTORS
SPEAK
24
Mar/Apr 2015