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HEALTHY
WELLNESS
14
Creating Awareness in Health…
Ahsan Khan
16
Seeking Wellness Abroad
18
18 Tips to Help Lower Blood Sugar
20
Wearable Technology
22
Taking the Pain Out of Bruxism
HEALTHY
MIND
27
3 Ways to Cope Alone During the
Holidays
28
Lauding Excellence in the UAE
33
A Chat with Rabab Al Tajir
HEALTHY
BEAUTY
36
Get Flawless Skin with These 10
Products
59
Whimsical Clutches for the Festive
Season
40
Meet Dubai’s Brow Queen Chloe
Walsh
43
Facial Oils…Why We All Need Them
45
Pretty in Pink
46
Effortless Beauty with Becca
HEALTHY
FITNESS
54
Bollywood Celebrity Sonu Sood
Embraces Optimal Health as a Way
of Life
56
Festive Fitness; Tips to Achieving a
Slimmer Waistline
58
Mohammad Azharuddin
Inaugurates Body & Soul Cricket
Academy
HEALTHY
FAMILY
60
What Type of Mom Are You?
64
Planning the Perfect Nursery
66
Luxury Timekeeping
69
5 Tips for a Fabulous You
70
Quick Tips to Looking Perfect for
the Holidays
72
Throwing A Party Without Taking A
Bite Out Of Your Budget
HEALTHY
EATING
76
The Best Brunches to Indulge In
this Festive Season
80
Festive Recipes
REGULAR
FEATURES
12
Editor’s Top Picks
52
Blogger in the Spotlight
74
Home Space
48
Beauty Experience
10
Letters to the Editor
84
Local News and Events
11
Readers Competition
34
Ask the Experts
83
HEALTH Trending
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