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Bianca Ellis,

Assistant PR and Marketing Manager at House of Enspa (The Nail

Spa and Marquee.)

Are you a gym fanatic or a yoga

type of gal?

Bianca:

I love the idea of the gym and I will go solidly for about a

month and then I will have a busy period at work and my routine

completely goes out the window! I need a trainer, someone who is

going to knock on my door in the morning and make me work out!

But, I do eat healthily, I don’t buy processed or frozen foods, I like to

eat fresh foods and am always conscious when choosing food.

While traveling, what are the top

five items/pieces you ALWAYS carry?

Bianca:

My thing is shoes; usually my main luggage is filled with

clothes and I have my carry-on filled with as many pairs of shoes I

can fit without going over the weight limit. Two pairs of flip flops

usually black and a neutral color, flat sandals, wedges, trainers, and

then at least three pairs of evening shoes.

Salma Khan,

Dubai-based Fashion Designer and Head of Salma Khan Fashion

House

How do you stay in shape?

Salma:

Recently, I have taken to the gym and watch what I’m

eating. A daily one to two hour session at the gym has allowed me to

shed a few unwanted pounds and feel a lot more energetic as well as

boost my outlook. With that I have also created a diet plan cutting

down carbs while increasing salads, fruits and protein in my diet.

While traveling, what are the top

five items/pieces you ALWAYS carry?

Salma:

As a frequent traveler I tend to be practical when packing.

Basic necessities include a pair of black trousers and jeans; both are

easy to wear and go with just about everything. And a scarf that can

double up as a belt accompanied by one plain white top and one

evening blouse.

Sep/Oct 2015