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Natasha Hatherall,

Founder and Managing Director at TishTash Marketing & Public

Relations and TishTash Talent

What’s your secret to staying fit?

Tash:

I work very long hours, often 7 days a week and my life is pretty

stressful to be honest, so I find one of the main ways I deal with this is by

keeping fit and exercising regularly. I usually work out 5 to 6 times each

week, but I’m not very confident with weights, so I have a personal trainer,

a professional MMA fighter called Rafat Shawe, who I train with 3 times a

week to make sure I do weights the right way as well as cardio.

While traveling, what are the top

five items/pieces you ALWAYS carry?

Tash:

Sunglasses – I usually have 2 to 3 pairs in my bag to wear

depending on mood and what I’m wearing. My nude Louboutin shoes-

with limited space these go with just about anything, be it jeans, trousers

or a dress. An oversized clutch bag – this can work both day and night

and so I always take one with me in a relatively neutral color, such as

black, grey or cream, to use with multiple outfits. Also a soft jersey dress –

perfect for lounging by the pool or wearing comfortably on a plane.

Laura Cherrie Beaney,

Marketing & Communications Manager at The Grooming Company

Are you a gym fanatic or a yoga type

of gal?

Laura:

I like to keep it varied! In one week you can find me at Physique 57

doing their famous Barre class, horse riding in the desert, paddle boarding

or on the beach doing yoga, this way I never feel bored or stuck in a rut!

While traveling, what are the top

five items/pieces you ALWAYS carry and

why?

Laura:

When I recently travelled to India I bought a lot of light, cotton

scarves that can also be used as a sarong or a blanket for the plane. My

trusty Havaianas travel the world with me! They’re customized with spikes

on so can be dressed up or down and are incredibly comfy! I love my Tom

Ford cat eye sunglasses as they add a touch of glamour to my daytime look

and the fit and feel are perfect!

Sep/Oct 2015