A juice cleanse done for a minimum of three days is a great way to jump-start a healthy diet. If you feel it’s time to start thinking about how you want to get in shape today, look no further.

Think Positive
Don’t be put off by the word cleanse, it not only helps control appetite and cravings, but is naturally lower in calories, so it provides more concentrated nutrients than we would normally eat over the same amount of time. People who have tried juicing have sometimes complained about getting headaches and inevitable hunger, but they’ve also lived to revel in that second-day euphoria too, so as with anything in life, moderation is key.

Home-Grown in Dubai
If you are looking for a good juice company – KOLD PRESSED JUICE KO is a go-to local and organic cold-pressed brand because they are a homegrown Dubai-based team who work with a nutritionist and dietitian to make sure all your needs are balanced.

Normal Off-the-Shelf Juices versus Cold Pressed Juices
Cold pressed juices use a specific cold press juicer–a state of the art slow-hydraulic press from California that slowly presses as many vital nutrients from the produce as possible. This system does not produce or use heat in the extraction process or allow high volumes of oxidation. This means that a cold pressed juice can retain up to 5 times the nutrients, vitamins, and enzymes of a usual store-bought juice. So essentially, when you buy a store bought one, it’s already turned to sugar as the fruits/vegetables have started breaking down all their inner nutrients and enzymes.

Here’s the top 5 reasons why you should a juice cleanse:

• It will give your digestive system a rest.
• It will boost your energy levels.
• Your taste buds will thank you.
• It can help with a healthy weight loss program.
• It’s a great way to rehydrate your body.

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