Much like eating right and exercising to maintain physical health, reading helps us wind down after a long, stressful day. Over time, reading is proven to strengthen muscles in the brain, improve memory and tighten focus. Mohamed Al Aidaroos, Managing Partner of Ink Readable Books,
Do you feel guilty for indulging in that tiny bit of chocolate or donut? The fact is that guilt comes when you feel that what you are doing is wrong. But what is wrong in having a tiny bit of chocolate? We should not feel
With the party season just around the corner, ithelps to have some quick tips on hand to help you get ready on the go instantly. Check out these beauty hacks to get you party ready in just 30 minutes. Don’t Forget Your Brows and Lashes
World Stroke Day falls on October 29 and understanding the facts about it are imperative as 15 million people a year suffer a stroke worldwide, so it is a good idea to know the signs and symptoms of a stroke so that you may be
What comes to your mind when you think of a chiropractor? Do you picture painful spinal realignments and gruesome techniques? Well, most people assume that a chiropractor’s office is only for muscle or bone problems. However, there is a huge variety of ailments that a
Dubai is famous for the superlative lifestyle it offers—from the biggest malls to a plethora of gastronomic venues to please just about any kind of palette. Yet with this often comes the Dubai Waist-Line Boom effect; to help, Dubai’s highest paid trainer Amir Siddiqui at
Stress has become today’s benchmark of success—if you don’t have stress, there must be something lacking in your life since everyone who is successful is stressed. But this mentality can take a serious toll on your well-being. Skewed Thinking By being super busy, constantly answering
Bedtime stories have long been known to strengthen bonds between parents and their children. Reading stories to children is also an effective way to get them to fall asleep. However, this favorite bedtime routine also has other special powers one of which is a boost
Located at the Mina Rashid Marina— Spheerz is situated at the site of one of Dubai’s largest harbors—Marina Cubes, and is the city’s latest seaside destination complete with niche, industrial designed eateries dotting the tranquil streets. Spheerz first emerged on Dubai’s foodie scene at Global
From Twitter and Snapchat to Instagram, our dependence on social media is showing no signs of dwindling. Yet many of us forget that social media also has a set of preferred social etiquettes that are reflective of the daily etiquettes we apply. For this, Etiquette
