Bump Up the Energy Quotient in Your Kids

Most kids in school these days are being bombarded with projects, homework, endless tuitions, and of course, exams. Incorporate the following guide to help boost your kids’ energy levels in order to take on the academic challenges ahead.

Energy Boosting Guide

1.Make sure your kids eat a good breakfast in the morning. At night, prepare in advance some clean wholesome foods that kids will enjoy eating such as overnight oats with fresh milk and blueberries or breakfast muffins.

biosilver-50-ml-set_all

 

2.Give them health supplements such as Olé, a powerful anti-oxidant that can keep them energized all day. Made from olive leaf extract, it is widely considered the ultimate natural defender of the immune system, containing 400 percent greater antioxidant capacity than Vitamin C, and up to 40 times more polyphenolics than extra-virgin olive oil.
 Kids can drink one teaspoonful of Olé a day straight from the bottle, or mix one teaspoon of Olé with their favorite fruit juice in the morning.

3.Have a family bonding time during dinner to help kids talk about or share their adventures for the day and make them feel special. Keep all their gadgets away during this precious time.

4.Dedicate some time to help them with their homework/assignments and help them prepare for the next day’s activities.

5.Keep your kid’s skin germ-free with QNET’s BioSilver 22 Gel, an advanced skincare product that is a clear, odourless non-greasy gel that contains no alcohol or preservatives and does not dry the skin. It’s perfect for the treatment of acne, rashes, bruises, light burns, and for various cleansing and sanitizing purposes.