The constant emails, 24/7 connectivity, work demands, fierce office competition, and endless deadlines at work can often lead to executive burnout with detrimental consequences if not caught and treated in time. Triggers According to Tony Tan, clinical manager (and psychotherapist) of The Dawn Rehab Centre
All of us get sick from time to time. However, there are some people who seem to always be sick and to have suffered from just about every symptom and illness known to mankind. To find out if it’s real or in the head, check
Taking the time to encourage your children will help them thrive in life. A key way to implement this approach is to give children tasks which are fun to do and will also uplift them. In doing this, the child experiences the ‘ wanting to
In honor of International Women’s Day, which is just around the corner, meet Anna Al Qasimi-Roberts, the managing director of a company called “Nudge” in the UAE and also recently gave birth to twins in New Zealand. Anna discusses her fitness routine, eating right, creating
Tummy tuck, also known as abdominoplasty removes excess fat and skin, and in most cases, restores weakened or separated muscles creating an abdominal profile that is smoother and firmer. It is usually combined with liposuction to achieve a better contour and well-defined waistline. Read more
Inspired by a Polynesian theme, the Ola Spa offers Hawaiian and Tahitian wellness treatments in addition to traditional Arabian therapies. I was invited to try their signature NEOM De-stress Treatment which was just what I needed after a long, hectic week. Here’s how it went…
A brand new concept, Nohf showcases a range of organic and natural food products that can be consumed without any worry or guilt. Containing zero artificial colors, chemicals, or sweeteners, Nohf stands for Natural Organic Healthy Food and boasts a range of products including
One of the most inconvenient and stressful events we can experience is losing sleep. What’s worse is that it can escalate into chronic insomnia if not properly treated. A type of treatment for insomnia that has been gaining popularity is massage therapy – not only
Start this year on the right note and learn how the principles of Feng Shui can positively impact your life. What you should do: Clear all clutter When too many things are cluttered in your personal space, energy movement is limited, leading to stagnant energy. Make some space By creating space, you
Finland ranks among the three strongest health technology economies in the world and will feature over 30 Finnish companies at the Arab Health this year from January 29th to February 1st 2018. This year, the focus has been on highlighting the latest in Finnish healthcare services and technologies, which aims to
