Archive for Uncategorized

How to Prevent the Most Common Sports Injuries

Sports positively impacts both children and adults, providing opportunities to get some exercise, spend good time with family and friends, staying in a healthy environment and thus easing every day stress. Yet despite all the very many benefits, sports are also the leading cause of

Is Your Diet Affecting Your Skin?

Psoriasis, with its accompanying pain, soreness, itching and even burning, can often become unbearable. The good news is that low energy diets and vegetarian diets have helped psoriasis symptoms in some studies and diets supplemented with fish oil (or cod liver oil) have also shown

Vintage Teapot Queen Reveals What’s Trending

Awatif Ahmed, the creative genius behind Vintage Teapot Queen, talks about the winter fashion rage and how you can stay on-trend this season.  This season, fashion broke the rules of somber colors – designers brought bake eclectic designs and styles, most likely to break the gloom of the season. With the colder weather came the blizzard

Japanese Recipe – Crispy Rice with Spicy Tuna

Cooking at home is easier than you think with a Japanese-inspired recipe below, courtesy Katsuya by Starck, a Japanese restaurant located at the Jumeirah Al Naseem Hotel. Crispy Rice with Spicy Tuna – Makes 1 portion (4 pieces) Ingredients: Clarified butter – 30 ml Cooked

Losing Your Hair during Pregnancy?

Some women say that the condition of their hair improves while they are pregnant while some will say that the condition of their hair has changed for the worse. Here are some reasons women lose hair during pregnancy… Reasons The most common period of hair

Don’t Eat It, Wear It

Oats, mushrooms, and lemons… today, the botanical beauty industry is growing with many companies claiming their naturally derived products can deliver safer results than their synthetic creams counterparts. But what does it all really mean?  What Does It Really Mean Mona Syed-Mirza, Licensed Medical Aesthetician (UK), and Clinic

Korean Beauty Takes the World by Storm

From BB creams to a 10-step approach to skincare, there is no doubt that that Korean beauty is taking over the beauty world by storm. Alfiya Saifuddin, Managing Director of Cosmetics and Beauty section at Fakhree Al Hindi group of companies (Exclusive Distributors of Missha in GCC) explains what gives Korean beauty its

Vitamin D and Weight Loss

Do you feel tired all the time? Do you find yourself constantly fatigued? Ahlaam Ali, Founder of the Dubai based brand ‘Pure Vegan Love’, explains that you might actually be suffering from vitamin D deficiency. Vitamin D deficiency can result in obesity, diabetes, hypertension, depression,

Infusing Wellness into Travel…Sarah Hoey

Sarah Hoey, a fitness professional, international champion, and certified nutritionist with 10 years of experience, is the first Pullman Wellbeing Coach who has introduced a new holistic approach which aims to create a healthier generation of travelers and make wellness accessible to all. Taking on

Introducing Plotos; the Region’s First App for Healthy Eating

Startling statistics reveal 60 percent of women and 66 percent of men in the UAE are overweight. A viable solution to this is Plotos, the region’s first healthy eating app created in partnership by Eniverse Technologies and KeepEATreal’s founders Maria Abi Hanna and Nadine Tayara