Eid Al Fitr is being celebrated by Muslims around the world and is the end of Ramadan, the month of fasting. Yet as we enjoy the festivities and the feasting on this very special day, here are some precautions to take to safeguard our wellbeing,
Irrespective of the weather conditions in the UAE, it is extremely important to use sunscreen throughout the year. With a wide variety of sunscreens now available in the market, it has made the choices wider and difficult for consumers. A few tips to keep in
She held her head up high and smiled to every flashing camera, but who would have known that she was struggling on the inside. The fashion designer Kate Spade was found hanged at her New York flat after leaving a suicide note to her 13-year-old
Dental care is one of the most important habits that children should learn from the earliest development stages. The following are some of the main causes of infant tooth decay and best treatment techniques. Sometimes the baby sleeps during feeding, whether on breast-milk or formula
1.Ensure calcium intake: An adult requires 1000 to 1200mg of Calcium per day which is essential for healthy bones. During Ramadan, most people do not consume the required amount of calcium, resulting in the body removing the element from bones in order to maintain blood
During the holy month of Ramadan, many people remain awake at night and sleep during the day. The sudden change of eating habits and timing, from day to night (fasting during daytime and eating at night) are accompanied by some physiological changes in the body.
With today’s dose of pollutants and chemicals found in the air, food, and overall environment, using herbs to detox the system is a natural and effective way of cleaning and purifying the system. Fennel seeds have a detoxifying action that removes toxins in the colon
Although special Ramadan recipes are an important part of family tradition, many of those treasured favorites are rich, heavy in butter, oil, cream, or cheese. But the good news is that you don’t have to give up those old favorites, instead, just convert them into
As tempting as all those Iftar goodies look on the table, staying aligned with the objective of fasting means eating healthy during both Iftar and Suhoor. Incorporate the following healthy habits from day one to start. A healthy Ramadan means an intake of a balanced
With long fasting hours, the holy month of Ramadan is just about here and with that, the challenge of eating healthy during Iftar and Suhoor may be quitechallenging with all the tempting food and desserts available. What you eat is important to maintain energy levels,
