Have you ever heard the term ‘flower power?’ There is truth to it. Each flower has a ‘power’ of its own that we can benefit from. Each flower works with a particular healing theme to help bring an individual into emotional equilibrium. Through flower essence
Fast food forms a cost-effective and convenient way to eat, which has become very popular because of the busy lifestyles we lead. Yet with the convenience and taste there comes a flip side; the negative impact on our health, as follows: Weight Gain Considering the
Apart from healthy living strategies, diet plays an important role in boosting the immune system. There are certain foods that reduce your risk of developing infectious diseases like cold and others help in recovering faster. The most important foods that help in boosting your immune
One of the main health rules about smoking is basically “not to smoke” as smoking does a lot of harm to the body and everyone is aware that it is one of the leading causes of blood cancer, lung cancer, and heart disease. Writer and
When to Worry about Your Shoulder Pain A lot of us ignore shoulder pain, thinking it’s just leftover soreness from carrying a heavy laptop bag or using our arms too much. However, international statistics reveal that about 20 percent of adults suffer from shoulder pain.
Before the summer hits in full swing, make a move to your local track to experiment with some classic sessions for faster running to stay in shape. Metric Kilometres Running a hard kilometre is an ideal progress marker and is particularly good for readying you
Did you know that ‘Endometriosis’ is a health condition that affects almost 100,000 women in the UAE? It is a condition of equal opportunity that differentiates on no grounds. Defined Endometriosis is a condition where the tissue that serves as the lining of the uterus
Carrying around excess weight has many health consequences, ranging from type 2 diabetes and high blood pressure to osteoarthritis, and sleep apnea. It can also increase your risk of developing serious back, muscle, and joint pain. The extra kilos cause your pelvis to tilt forward,
What do you think is much more humiliating than having something stuck to your teeth after a meal? Most commonly known as bad breath, halitosis is not a medical emergency, but can be embarrassing and distressing nonetheless. The foul odor in the mouth is caused
An amazing hack is maintaining a healthy gut. Gut health is the most important measure in preventing disease and highest micronutrient absorption because if the digestive system gets compromised from stress and other toxins, this unleashes unhealthy bacteria to flourish and increasing the risk of
