Many of us shudder when we are told by the dentist that we need a root canal. To clear up the confusion, here are the most commonly asked questions regarding this common treatment. What is a root canal? “Root canal” is the term used to describe
Rather than hosting your child’s birthday at home or in a restaurant, instead opt for a healthier, more active party where kids can enjoy various beach sports on offer. In fact, kids’ beach sports parties are the latest innovative and healthy alternative to enjoy a child’s birthday party here in Dubai, especially with the pleasant weather and the cool
Striving to ensure your kids have ample opportunity to be physically active helps them adopt an active lifestyle which sets the foundation for a healthy lifestyle in adulthood. Here are some great ways to help your kids adopt the habit of engaging in physical activity.
As we get older, most of us still feel the same and still try to hold on to the same exercise routine and the same eating habits. But with the reality is that with every new decade, a woman’s health and wellbeing needs a tweak, quite often in small ways
Stress is everywhere around us, which makes it one of the most common problems in everyday life. The million Dollar question is how do you deal with stress in your life? What are you doing to lower the stress levels around you? If you aren’t
If you are a male, between the age of 40 to 60 and suddenly feel like life has no meaning, you could be going through a mid-life crisis. Here’s help… What it Means According to experts, male mid-life crisis is the result of a combination
Doctors recommend that infants, the elderly, and everyone in-between, including menopausal women, pregnant women, young adults, and children take various mineral and vitamin supplements for a variety of reasons. Minerals such as iron, calcium and copper as well as vitamin A, vitamin B, vitamin C, vitamin D, vitamin E
Most women are aware of menopause; however there is also a phase before menopause called peri-menopause which is a rather significant, but lesser known phase. This is not a disease and must not be considered one. Peri-menopause and menopause are few of the very few certain changes that every woman experiences, hence
Winter can be hard for staying motivated. So it’s no surprise most people might feel their health deteriorated or stagnant before the spring sunshine kicks us off the sofa again. So, how can you trick your brain and exercise this winter even when you are feeling lazy? Here
Flat or lowered foot is the deformation most commonly occurring in smaller children. According to the researchers, it is found that at the age of three and onwards that up to 7.55 percent of children suffer from flat feet, while in adults, it is about 30 percent. Modern Life Unfortunately,
