The efficacy of a dental procedure is determined by the solution it offers along with minimizing the possible discomfort after the procedure gets completed. For people with lost or missing teeth, dental implants are generally recommended and advised based upon the individual’s oral health status. Here is what
Trying to squeeze in a good bike ride into your working week can be tough. If you’ve got a family, it can be hard to take out time during the weekend too. Here are some tips to help out… Quality It’s much better to do an hour
With the plethora of diets and weight loss plans available, experts admit that it’s not so much the specific plan, but the underlying basics of the plan that are important. Timing With respect to optimizing our body composition, a gamut of recent research has demonstrated that it’s not only what we eat
Many of you suffer from ulcers, heartburn, stomach aches, and flatulence. You must then make it a point to go for a thorough clinical examination. You must not neglect the issue by thinking that it is okay to wait and act later. You are very much
Did you know spinning was the secret behind so many of your favourite Hollywood star’s incredible physiques? If you haven’t discovered this rather fashionable, fitness craze yet don’t worry as we’ve found the perfect spinning studio to get you started, and sweating! The number one USA brand in premium indoor cycling recently opened
1.Consistency over intensity New year resolution, new me, I will kill it this year, I will give up smoking cold turkey, I will lose 20 KG in one month. Sounds familiar? There is no problem with those goals, the problem is consistency. When you set a
Lose some weight, exercise regularly, and eat a healthy diet; these are just some of the resolutions we make every year. Dr. Anita Das Gupta, clinical dietitian at Burjeel Hospital reveals tips for a healthy 2018. Organize your meals: Organizing your daily meals is paramount for maintaining an ideal weight. It is advised that you eat controlled quantities in all
Nobody could dream about hiking a mountain or running a marathon without having the appropriate gear. In a similar manner, you should not be complacent about mattresses. You need to choose the right mattress because you would end up spending about one-third of your life lying on the mattress.
Are you hoping to make 2018 your strongest and healthiest year yet? Wondering which super foods will take over the stores? The new alternatives, though they sound a little strange, claim to offer numerous health benefits and are, of course, environmentally sustainable. 1 Insect-based Protein Powders Insect-based Protein Powders such as crickets are being
All of suffer hard knocks in life, but it’s really how you cope with the experience, learn from it, and move on that can make a world of difference to our emotional wellness. Coping skills are the tools a person has to cope with negative experiences
