Infusing Wellness into Travel…Sarah Hoey

Sarah Hoey, a fitness professional, international champion, and certified nutritionist with 10 years of experience, is the first Pullman Wellbeing Coach who has introduced a new holistic approach which aims to create a healthier generation of travelers and make wellness accessible to all.

Taking on the Role  
“I am passionate about sharing my skills and knowledge. My holistic take on fitness and love for teaching made it the perfect fit for me. I am completely aligned with Pullman Hotels & Resorts mind-set which truly believes that well-being should be accessible to everybody, no matter where you are, which time zone you are in, how your schedule reads, or what your personal well-being practice is.”

Pullman-Dubai-Creek-City-Centre

The Positive Changes
“Through fit yoga and 7 minute workout videos available in the room, every guest will be offered a choice of 4 healthy juices – Detox, Balance, Age Defense, and Energy Boost – and a new ‘Active Breakfast’ concept which can be combined with a correspondence work out or spa treatment. These will enable guests to live a stay which balances performance with enjoyment.”

Sarah-Hoey

The Importance of Engagement in Fitness Programs and Yoga
“This is totally a new approach in the hospitality industry because we are addressing the guest lifestyle needs with fit yoga, nutrition, sport, spa treatment, and sleep advice tips. The millennial and the business travelers want to live healthier, feel healthier, and travel healthier.”

Advice
“Be consistent in whatever you do, make achievable wellness goals with small steps, enjoy and feel your wellness routine, adapt to your own wellness journey and create a lifestyle that is accessible to wellness. For example, take the stairs, choose the Pullman 7 minutes workout or 4 minutes yoga videos, the perfect spa treatment and your active breakfast routine.”

SMP_5405