To Pick or Not Toothpick

Toothpicks are said to damage enamel and lacerate the gums. Wooden toothpicks may splinter and may become lodged in the gums or between teeth. Food debris may be pushed into the gum spaces. Yet, flossing which is superior for cleaning the teeth is not something everyone does regularly. Here’s what an expert advises when it comes to using toothpicks for the teeth.

1.First, visiting a dental professional for proper instruction is a great idea.

2.Try to use dental picks made out of plastic.

3.Set a time when the toothpicks are used and do not rush.

4.Use the toothpicks methodically starting from one side of the mouth to another, top jaw and bottom jaw.

5.Be gentle.

6.Do not force the toothpicks in-between the teeth. If there is too much resistance, floss may actually be necessary.

7.Push the toothpick between the teeth at the tip of the gum and slide it up to the edge of the tooth as much as possible. Try and push the toothpick as straight as possible between the teeth. Any downward angulation could result in debris and plaque being pushed under the gums.

8.Use a new/clean toothpick every time.

9.Once a day should be sufficient unless there is something stuck between the teeth.

10.Finally brushing twice a day, cleaning between your teeth at least once per day and regular dental hygiene appointments, are all vital steps in maintaining a healthy mouth.

(Credit: Hilary Sherice-Browne – Dental Hygienist at Dr. Roze & Associates Dental Clinic)
www.drrozedentalclinic.com