Many people suffer from eczema, and one of the leading causes for the condition is the lack of the protein called Filament Aggregation Protein. In short, it is known as Filaggrin. This protein binds keratin fibers in the epithelial cells of the body. If you lack this protein, your skin will be sensitive to allergens and breakouts in the form of eczema occur.

When you suffer from eczema, you will find that you face many problems. The condition also takes a toll on your mental health. You may develop low self-esteem as the condition hampers your appearance. The rashes take the shape of ugly red bumps. Many people also stop socializing when they face the issue of eczema. There are several causes of eczema, and the deficiency of the above protein is primarily one of them.

Solutions

Most people look for a permanent cure for eczema. However, if you have the deficiency of the above protein, the task becomes very hard for you. This is why it is crucial for you to take good care of your skin in the form of emollients and a balanced diet where you will get the nutrients for at least keeping eczema at bay. The main problem of filaggrin deficiency is that your skin will lack the moisture it needs to stay healthy and supple. Coconut based creams can help; they are thick, and they penetrate into the deep layers of the skin to give you a smooth skin surface.

Preventive Measures

When it comes to the control of eczema, it is important for you to take some precautions. You must ensure that your skin gets the moisture it needs. You should not use soaps and harsh shampoos that cause irritation to the skin. There are many cream based products available for your skin and hair. Moreover, ensure that you step out into the sun once in a while. Sunlight will help you
reduce the scars. Many people also suffer from the deficiency of Vitamin D, and this causes eczema to break out.

When it comes to self-care at home, ensure that you are away from harmful habits such as smoking, and also avoid eating junk food. Instead, switch to a highly nutritious diet comprising of lots of green vegetables and fruits and remember, always drink plenty of water too.

Author Bio: Mandy Bular from www.stopitchy.com is an experienced skin expert in the USA who treats both adults and children suffering from eczema.