Archive for Lifestyle

Strategies for Not Quitting

Sometimes, people get discouraged in life because things didn’t turn out the way they hoped. Maybe they put energy into a relationship, but it didn’t work out. They tried a new business venture, but they are still struggling with their finances. Now they think it

Why Parents need Therapy

Being a parent is perhaps the most rewarding role one can have. It makes you feel complete, adds to your purpose in life, and it’s such a wonderful feeling to have your own children running around, jumping and laughing. Such bliss! Then comes the part

DIY Fixes for Slow Laptops

Ever had issues with a slow-running laptop? Ever tried to save a document you were working on and had to wait a good few minutes for it to finish saving? Or maybe tried opening a new tab and had enough time to go make a

Productivity Hacks

Everyone loves to be in that certain flow where they are ticking off one task after the other from their list of things to do. Here’s how to make the most of your day. Pre-Planning • Before sleeping, write down the tasks you want to

Six Ways to Get Rid of Your Bad Habits

A bad habit is a behavior people tend to repeat even though it brings frustration and dissatisfaction. It might be something you have performed over the years or a new attitude that you redo. Even though it might seem hard to change it, persistence and

Building a Healthy Relationship with your Teen

Here are a few helpful ways to build a trusting and healthy relationship with your teen: 1)The neck-straining-and-snooping-into-your-teen’s-phone parent: Violation of privacy can lead to distrust between a parent and teen. They are much more sensitive because of their inner turmoil regarding themselves. They want

Five Lifestyle Factors that Affect your Wellbeing

The term ‘lifestyle’ defines how we live, and our everyday life choices such as diet, exercise, and environment affect our health in the long run. In order to have full control over your health, it is essential to have a healthy and balanced lifestyle to

Celebrating International Women’s Day in March 2018

International Women’s day is celebrated on March 8th every year. It is a global celebration of women from all backgrounds who boast a range of achievements.   International Women’s Day (IWD) has been established since the early 1900’s – a time of change and development in the industrialized world which saw a flourishing population and

Under the Glossy Veneer…The Race to Become Superwoman

Despite International Women’s Day on March 8 celebrating women, most of us are still running ragged in an effort to do it all. The end result is women are neglecting themselves entirely in the process to become superwoman.   The Impact For women with demanding careers, balancing the

Five Simple Ways You Can Better the World in a Big Way

Why should anyone be concerned about making the world a better place?  Because it is our home and it not only belongs to us, but to our descendants.  By taking care of it we are therefore taking care of ourselves and our posterity.  1.Help someone.