What Are You Doing About Adult Acne?

For teens, acne is sort of a rite of passage but for women—especially those who start breaking out for the first time as adults—they can get quite upset by it. Whether you are prone to the occasional pimple or are experiencing a more serious skin problem, here are some tips to help.

There is no single reason for adult acne and usually multiple factors play role in causing adult acne—bacterial infection and hyperactivity of oil secreting glands and hormonal changes are the main causes of classical acne, however, some other factors may play a role.

Tips to Help with Taking Care of Acne Prone Skin (BOX-OUT)

  • Gently cleanse your skin with a mild skin cleanser twice a day, and pat skin dry. Avoid harsh cleansers and astringents which may actually worsen acne.
  • Keep your pillow case clean and preferably change it three to four times a week.
  • Avoid heavy skin foundations on a daily basis and instead, try the latest “micro-concealing” to conceal only the areas required.
  • Do not pop, squeeze, or pick at acne lesions, as this can promote inflammation and infection.
  • Keep hands away from your face and other acne-prone parts of the skin.
  • Avoid sun exposure and always use oil free sunscreen of at least SPF 30 plus.
  • Choose cosmetics that are non-comedogenic, oil-free, and water-based. Some facial products contain active acne-fighting ingredients, such as benzoyl peroxide or salicylic acid can help mild acne.
  • Most treatments need at least six weeks to see an effect. Stopping treatment early may prevent you from seeing good results or even cause a relapse of symptoms.