There exists a correlation between the condition of your home and your mental space. A tidy surrounding induces a sense of peace and well-being. On the other hand, a dirty home makes you feel aggravated. It’s unhealthy to live in a house with dirty furniture,
A specially curated fitness app, GuavaPass is the easiest way to access all the workouts that you love for a single price. Here CEO and Co-Founder of GuavaPass Jeffrey Liu details how it all began. Q) Where did the idea come from? “While living in
With small, indoor living spaces and limited outdoor access, apartment living with pets can be challenging. However, Dr. Sara Elliott, founder and director of Veterinary Services at British Veterinary Hospital, reveals which pets tend to thrive in apartments and also provides tips for make living
Getting older can be scary, especially when it comes to health. Take a look at some of these tips that could help you stay healthy well into your old age, as follows. Eat WellBy now you probably know – but it doesn`t hurt to repeat
With a strong focus on sustainability and curbing food wastage, Baker & Spice is not only a lovely place to go for delicious Mediterranean food, it’s also 90 percent organic and everything from the vegetables to the spices is locally sourced. With five venues in
Is back pain keeping you off balance at work? Are you looking for a remedy to put an end to the pain? Here are three simple exercises that will fix the damage. According to the American Chiropractic Association, back pain is considered to be the
Besides being a beautiful dance form, ballet actually has many well-being benefits to boost your holistic well-being. Here Reiko Chong, Founder and Owner of Dubai Dance Academy explains. Why did you start Dubai Dance Academy? Dubai’s growing art arena and my passion for ballet were the
Corporate wellness programs currently receive a lot of attention, but they’re nothing new. Started in the 1970s, they’ve grown to 9 out of 10 companies offer some type of wellness benefit, with an average annual corporate wellness spending of $742 per employee. Corporate wellness incentives
Anxiety is now becoming one of the biggest health problems; as everyone feels so anxious about the future or some other important task that has to be done. In America, about 40 million people have an anxiety disorder. Here are some of the easiest ways
The Meat Co. at Souk Al Bahar (Downtown Dubai) recently renovated its space and also has added more themed nights to its venue. Playing on its African heritage, The Meat Co.’s cutting-edge design and unique decor are underpinned by a play of textures and colors
