Looking for healthy options when on the move in a new city is a real challenge, but the fact is that with some planning in advance there are several super foods that will keep you healthy and going, throughout your trip and after it too,
Another big name eatery located at DIFC’s Al Fattan Currency House, Beefbar is a Monte Carlo born restaurant owned by Flavio Briatore and is their sixth outlet. Their Dubai menu is split into three sections, including street food to share, cuts of steak, and accompaniments;
Located in the Four Points Sheraton in the heart of Bur Dubai, Ricetta’s authentic Italian menu brings the flavors of Italy to Dubai. With a cozy, yet at the same time expansive interior, Ricetta offers tables and open booths and lots of homey elements like
Bukhara is a well-known name in India and recently, the Ajman Hotel branch of this famed eatery launched its summer brunch at Bukhara. With a penchant for spicy, North Indian food, we went to sample some of the special dishes on offer. Here’s how it
While experts say that water is great for rehydration during shorter or low-intensity activities, for intensive exercise, it’s not only a must to replenish lost water, but to replenish glucose and electrolytes through sports drinks. There are three main kinds of sports drinks: Isotonic, hypertonic,
Your body is filled with billions of bacteria, many of which are actually helpful and necessary to good health. These are known as probiotics, and here are some common questions about them. What are Probiotics? Probiotics are microorganisms that normally inhabit your gut (allowing for
Packing your own healthy travel snacks not only ensures your commitment to staying on track with your diet, it also helps you resist the temptation to purchase unhealthy and costly junk food at the airport and during the trip. Here are some examples of healthy
Going through crash diet programs or workout regimens is not sustainable and does not give results that last long. Therefore, to have an ever-lasting good health, you need to have not just a fitness lifestyle, but the best one. A sure shot way to boost
As men get older, work-related stress and anxiety often pile-up and along with a sedentary lifestyle, can take a toll on wellbeing. Here are some good-for-men foods to maintain optimal health. Colorful berries: The perfect snack, colorful berries are another ideal food which includes strawberries,
Off on your long well-earned summer holidays, but fearing how the flight makes you feel? Here’s a “don’t eat” list that is best avoided before you take off. Avoid carbonated drinks and coffee Soda and coffee might cause flatulence, belching, and heartburn. And those with
