Many of us are under the impression that Ramadan automatically means that exercise and fitness should slow down. But to clarify, Arwa Traboulsi, a Private Group Instructor and Health Coach reveals her dos and don’ts tips about fasting and fitness. The Reality Fasting during Ramadan
Whether it’s clean makeup you are looking for, or ethical skincare, increasingly we are seeing more and more people looking for natural alternatives. Here are some reasons why clean beauty is the hottest trend to follow. Ingredients More consumers understand the dangers that certain toxic
Held on the top of the recently launched decadent Emerald Palace Kempinski, Casanova at All’onda is a Venetian restaurant with an amazing outdoor terrace overlooking Dubai’s panoramic skyline. The interiors are modern avant-garde—black mirrored walls patterned with golden lines; the vibe emanates an ornate, but
With Ramadan just around the corner, making real changes to our mindset is a good way to change bad habits and ultimately live a more fulfilled, satisfying life. Here Author/Philosopher Matshona Dhliwayo lists some powerful life lessons to learn from. You are a product of
Are you suffering from an achy back? Or maybe having some sleepless nights? Most of us love to indulge in a good massage, but with all that is out there, it’s hard to actually understand which one is right for us. Read on to understand
Completely specialized and professional beauty care is what the team at THT does best. Their qualified team is committed to providing an assortment of bespoke and exclusive treatments for hair, lashes, brows, and nails using a range of vegan, sustainable, and gluten-free products. The interiors
It seems that every social media platform—from Instagram to Facebook—is flooded with images of beautiful people living exciting, perfect lives. The result is that on a subliminal level, these messages push the fallacy that fat is bad and thin is good and if you aren’t
Award-winning Chef Michael Mina is the namesake and culinary genius behind MINA Brasserie, located at DIFC’s Four Seasons Hotel. The brasserie serves breakfast, lunch, and dinner in a modern setting that offers both indoor and an outdoor green terrace seating—complete with lush green trees and
One of the many roles of being a parent includes coordinating play dates for your younger children. These planned fun adventures are the ideal place for children to play, make new friends, and learn to socialize with children of their own age. In fact, play
With smart phones and laptops taking up a large part of our time coupled with diabetes type 2 and other lifestyle diseases on the rise, the new health slogan has become ‘sitting is the new smoking.’ Here Dr. Pamela Leader, Doctor of Chiropractic reveals more.
