How Using a DNA Kit Can Inspire a Healthy Lifestyle

Being curious about our origins is not a new thing. For centuries people have built their family trees from knowledge passed down through the generations or information acquired from official records. But it is only with the emergence of the home DNA kit that we

An Unforgettable Iftar at Ajman Hotel

As it is, Ajman Hotel really is one of my favorite places to unwind,  Ajman Hotel really knows how to celebrate Ramadan with their beautifully decorated iftar and suhour tent which sits right on the ocean front so you can see the beach with the

Use Foods to Heal and Boost Energy Levels

Certain foods have an innate ability to heal the body and boost energy levels; Well-Being Educator Priya Arjun explains more. Remove processed foods and particularly those with added sugar. Some of these include store-bought tomato ketchup, flavored yoghurts, and artificial sweeteners.     Include alkalizing foods

Mindfulness is an Important Takeaway from Ramadan

Ramadan is nearing its end, and even if you are not a Muslim, one of the key takeaways of the holy month is mindfulness. This includes everything from mindful talking and mindful eating to mindful attention. Here Resha Erheim, CDA Licensed & Canadian Certified Counselor

Café Bateel Presents Their Exclusive 2019 Iftar Menu

Café Bateel launched its 2019 iftar menu this year and we were invited to sample it. We visited the Mirdif City Center branch and like all of their venues, this Mediterranean styled café emanates a cozy ambiance with inviting Arabic hospitality. The journey of Bateel

The Top 5 Perfect Suhoor Foods to Keep You Full For Longer

What to eat for suhour varies from person-to-person, however, the best advice is to consume some of the foods from our list below to keep you feel satisfied and full for the entire fast. Flax Seeds Flax seeds are rich in both proteins and healthy

The Implications of Food Allergies

Food allergies are becoming increasingly more common with everything from eggs to nuts being on the danger list. Here, Dr. Sandra Hong, M.D., an allergist at Cleveland Clinic explains the implications of food allergies. What are food allergies? A food allergy is a reaction by

The Year of Tolerance Iftar at Fairmont Hotel, Dubai

Every Ramadan, Fairmont Dubai hosts the most beautiful iftar at the only indoor Ramadan tent on Sheikh Zayed Road. This year it lauds the Year of Tolerance with a celebratory iftar which showcases a daily rotating assortment of salads, mains, soups, mezze, breads, and a

Are You Suffering from Heel and Back Pain in Ramadan? Here’s Help…

In Ramadan, there are a multitude of shifts and changes, in our diet, our lifestyle, and our sleep patterns. Sometimes it can lead to lower back pain and even heel pain. Here are some tips to help. Be sure to consume ample amounts of water

10 Things to Know about Medical Treatment in Dubai

The health sector in Dubai comprises of many public and private hospitals equipped with the latest technology and qualified physicians. The government supports this sector by ensuring that everybody gets access to medical care. Improvements in Medical Treatment UAE’s health sector is sophisticated with state